start11 november
yogasanas
10 hour-workshop/4 sessions
yogasanas
10 hour-workshop/4 sessions
"Yoga" is not just an exercise, it means "Union"
between you and the rest of existence.
between you and the rest of existence.
Yogasanas
Classic Yogic Postures
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one's energy in a particular direction, as a method to attain certain mastery of the body & mind.
In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one's consciousness. Here at Yoga Systems, we'll be teaching a sequence of Yogasanas taught in Isha Hatha Yoga to align the system in such a way that you are in sync with the celestial geometry thereby naturally achieving a state of health, joyful, bliss, and above all balance.
Classic Yogic Postures
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one's energy in a particular direction, as a method to attain certain mastery of the body & mind.
In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one's consciousness. Here at Yoga Systems, we'll be teaching a sequence of Yogasanas taught in Isha Hatha Yoga to align the system in such a way that you are in sync with the celestial geometry thereby naturally achieving a state of health, joyful, bliss, and above all balance.
All 4 sessions are mandatory!
Session 1: 11th Nov ( Wed ) – 8 am – 10.30 am
Session 2: 13rd Nov ( Thurs ) – 8 am – 10.30 am
Session 3: 18th Nov ( Fri ) – 8 am – 10.30 am
Session 4: 20th Nov ( Sat ) – 8 am – 10.30 am
Who can Join: NO PRIOR KNOWLEDGE OF YOGA IS REQUIRED. ANYONE 14 YEARS UP CAN PARTICIPATE.
Contribution: IDR 1,500,000 ( 10 hrs workshop/4 sessions )
Venue : Tanah Teduh unit 15, Jl. Jati Padang Raya, Gang Wahid, Pasar Minggu, Jakarta Selatan.
LIMITED SPACE, SO PLEASE REGISTER TO BOOK YOUR PLACE IN ADVANCE.
For all 4 Sessions you need to register only once!
REGISTER NOW ( CLICK BELOW )
Session 2: 13rd Nov ( Thurs ) – 8 am – 10.30 am
Session 3: 18th Nov ( Fri ) – 8 am – 10.30 am
Session 4: 20th Nov ( Sat ) – 8 am – 10.30 am
Who can Join: NO PRIOR KNOWLEDGE OF YOGA IS REQUIRED. ANYONE 14 YEARS UP CAN PARTICIPATE.
Contribution: IDR 1,500,000 ( 10 hrs workshop/4 sessions )
Venue : Tanah Teduh unit 15, Jl. Jati Padang Raya, Gang Wahid, Pasar Minggu, Jakarta Selatan.
LIMITED SPACE, SO PLEASE REGISTER TO BOOK YOUR PLACE IN ADVANCE.
For all 4 Sessions you need to register only once!
REGISTER NOW ( CLICK BELOW )
YogAsanas
10hr - workshop / 4 sessions
How to regist:
Step 1
You click on the "Register" button and fill up the data
Step 2
I will contact you and send you a link to pay for the YogAsanas workshop
Step 3
After payment you will receive a WhatsApp from my team on how to prepare for the class
“
"Without health, none of the other dimensions of our life mean anything to us.
Our work, family, wealth, possessions will mean nothing if we have no health."
Sadhguru
Our work, family, wealth, possessions will mean nothing if we have no health."
Sadhguru
About me and school
Yoga Systems Hatha Yoga School is the first Classical Hatha Yoga School in Indonesia with teachers certified by the Isha School of Hatha Yoga in India.
We are dedicated to the process of teaching Classical Hatha Yoga in its full depth and dimension. This purest form of Yoga is a hollistic process towards health wellness and complete inner wellbeing.
Look out for us at workshops in your neighbourhood…….
We are dedicated to the process of teaching Classical Hatha Yoga in its full depth and dimension. This purest form of Yoga is a hollistic process towards health wellness and complete inner wellbeing.
Look out for us at workshops in your neighbourhood…….
Yoga Systems Hatha Yoga School is founded by Maria D'souza. Its is the first private school in Indonesia to teach Isha Classical Hatha Yoga in its full depth and dimension.
After experiencing the benefits of practicing Isha Hatha Yoga in 2015, Maria gave up a successful career in the Fashion Industry, and undertook the internationally-acclaimed 1750-hour intense Isha Hatha Yoga Training Program in South India in 2017.
Getting cured of a chronic ailment that she was suffering from for 7 years and loosing 18 kgs weight were only some of the side effects of the training which was a very humbling and profound experience of the deeper dimensions of life, that has touched her so deeply that she wants to dedicate the rest of her life to bringing this awareness to as many people as possible.
After experiencing the benefits of practicing Isha Hatha Yoga in 2015, Maria gave up a successful career in the Fashion Industry, and undertook the internationally-acclaimed 1750-hour intense Isha Hatha Yoga Training Program in South India in 2017.
Getting cured of a chronic ailment that she was suffering from for 7 years and loosing 18 kgs weight were only some of the side effects of the training which was a very humbling and profound experience of the deeper dimensions of life, that has touched her so deeply that she wants to dedicate the rest of her life to bringing this awareness to as many people as possible.
Contact us:
+62 812 8337 2451
Tanah Teduh unit 15, Jl. Jati Padang Raya, Gang Wahid, Pasar Minggu,
Jakarta Selatan.
Jakarta Selatan.
